How Much Exercise Does A Boston Terrier Need?


Boston terriers are one of the most popular breeds of dogs in the United States and for good reason. They are intelligent, affectionate, and relatively low-maintenance.

Boston Terriers are also relatively healthy compared to other breeds, and they make great companions for active people since they enjoy walks and playing fetch. 

Before Boston terriers were the lovable pets we know today, they were bred for a very different purpose. Originally, Boston terriers were bred as fighting dogs.

Prized for their courage and strength, they were often used in dogfights. 

However, as public opinion changed, dogfights became increasingly frowned upon. As a result, Boston terriers began to be bred for their friendly disposition and cute appearance.

Today, Boston terriers are known as gentle companions, and they continue to be one of the most popular breeds of dogs in the United States.

Do Boston Terriers Need A Lot Of Exercise 

Boston Terriers are high-energy canines that, despite their small stature, need loads of daily exercise. Like any dog, if your Boston Terrier isn’t getting enough exercise, he or she may display destructive behavior, therefore they must get plenty — or your furniture will suffer!

Because little dogs have a lot of energy, divide their daily exercise into two walks to tire them. Take them to a secure spot where they may run off-leash and explore new things to see and smell to keep them happy and healthy, or indulge in a vigorous game of fetch. 

An optimal daily workout plan should contain the following:

  • A daily 30 to 60-minute walk.
  • A high-intensity activity, like tug-of-war or fetch.
  • A brain engaging game that includes an interactive gadget.
  • A brief training session.

These exercises will help your Boston Terrier stay intellectually and physically fit while also minimizing boredom, anxiety, and destructive behaviors like chewing and digging. 

How Much Exercise Does Your Boston Terrier Need

Given their high energy levels, adult Boston Terriers require about one hour of daily exercise depending on their age, weight, activity levels, and overall health.  

Seniors typically need less exercise than young dogs, but of course, it differs significantly based on the individual dog. It’s not unusual to see a 10-year-old Boston as active and enthusiastic as a 5-year-old!

In addition to regular exercise, healthy, athletic adult dogs require some supplementary activities like training sessions, games like fetch and tug, or interactive dog puzzles to stimulate their physical and mental self. 

A puppy’s activity requirements differ greatly from those of an adult dog.

Puppies require 5 minutes of physical activity every month of age twice daily for best results. For example, a 3-month-old puppy would require 2 x 15 minutes worth of running and playing, while that of a 6-month-old pup would require 30 minutes x 2. 

Because puppies’ bones, muscles, and joints are still growing, you should avoid high-impact activities like frisbee or agility that might injure their joints.

How Active Are Boston Terriers

Boston Terriers are excellent inside dogs due to their size and demeanor and will even be suitable for apartment dwellers. 

They don’t need much space, but like most living creatures, they do need to move about every day. The amount of movement depends on the individual dog and might range from a walk around the block to running a 10K.

Most Bostons, on average, require 30-60 minutes of exercise every day. And we mean every day! It isn’t likely you can run 60 minutes a day, and stay at home the next and expect your Boston to behave the same. 

This activity is required not just to keep your Boston Terrier from bouncing off the walls, but also to keep him in good mental condition, much like people.

Your Boston may also favor one sort of workout over another. For example, a water-lovin’ pooch might want to swim for 45 minutes but just run for 15 minutes. It never hurts to mix things up to keep your pooch and yourself engaged in the exercise.

Types Of Exercise Best For A Boston Terrier 

While Boston Terriers have loads of enthusiasm and frenetic bursts of energy, they rarely have the stamina of other athletic breeds like say, the Australian Shepherd or the Husky. 

This is mainly because they belong to a category of dogs called brachycephalic dogs, together with Boxers, Shih Tzus, and Pugs.

These flat-faced, short-snouted dogs often find breathing more difficult than other breeds, and as a result, their stamina might be compromised. 

When it comes to exercising your Boston terrier, get inventive. It does not have to be all walks or runs. You can also throw some obedience training to have your pooch physically tired and mentally stimulated at the same time. 

Think of them as the Usain Bolts of the canine world. They won’t be running marathons, but they sure can sprint! 

  • Find-The-Treat

This works with you or a treat and requires minimal space to play. Begin by showing your Boston the treat and then let them see where you’ve hidden it. 

Start with easy finds to encourage your dog. While a Boston Terrier’s sense of smell is still formidable, they don’t have the keen sense that hounds or other dogs do. 

When they consistently discover it, you may raise the challenge and choose more difficult spots. Move it outdoors so both you and your pooch can enjoy some fresh air! 

  • Sprinkler Play

It’s no longer only for kids! Most dogs enjoy being near water, especially in the summer. If you don’t have access to a swimming pool, installing a sprinkler is an excellent solution. You may play catch with the sprinkler or simply let them run through it at their leisure.

In the absence of sprinklers, try a garden hose. You’d be surprised at how many dogs love playing with the spray from the hose, especially when the temperatures climb. 

  • Agility

Bostons, despite their lack of resemblance to Australian Shepherds or other traditional agility champions, may nonetheless perform well. Agility is ideal for fast workouts that engage both the mind and the body, as well as provide valuable bonding time for you and your pooch. 

  • Swimming

Swimming is a fantastic low-impact sport for dogs who have arthritis or other movement concerns. Just make sure your dog is in shallow enough water so you can stop and rest comfortably if he becomes tired. 

Note that while Boston Terriers tend to love the water, they also have a compact, stocky body type that is less suited for swimming

If your dog struggles a bit while swimming, you can think about investing in a doggy lifejacket just for peace of mind. 

  • Fetch! 

Nothing beats a good ol’ fashioned game of fetch. Bostons love to play and interact with you. Fetch is a high-intensive game that requires frequent bursts of energy, something that Bostons have in abundance. 

Combine it with some basic obedience training and test your pooch’s ability to “sit-stay” while the ball flies, and you’ll have yourself one disciplined dog. 

  • Tug-Of-War

Yet another playtime favorite, playing tug with your dog also allows you to also teach some commands like “drop-it”. 

  • Mind Games

Not only do Bostons need to get enough exercise, they are also intelligent dogs that need mental stimulation. 

If the weather is being uncooperative and you need to exercise your Boston, you can play some indoor games that will keep him occupied, or provide him with plenty of interactive dog toys. 

A Classic Kong stuffed with peanut butter or a treat-dispensing dog ball will keep even the most playful dog occupied for a while. 

When To Start Taking Boston Terriers For Walks

Walkies with your dogs are the best! Not only does your dog get to go out to explore the world and meet his other canine buddies, but you also do too. And maybe meet another dog lover or five. 

When your Boston has all their vaccinations, you can most certainly take your puppy out for a walk. It is generally accepted that puppies should not be taken out for walks until they are at least four months old. 

This is because their immune systems are not yet fully developed, and they are more susceptible to infections. In addition, their bones and joints are still growing, and too much exercise can cause joint problems later on in life. 

However, there are some experts who believe that puppies can begin going for walks as young as seven weeks old, as long as they are well socialized, and the walks are kept short and away from other dogs.  

Walking is a great way for puppies to get exercise and explore their surroundings, and it can help to prevent behavior problems later on in life. 

Ultimately, it is up to you, the owner, to decide when to start taking your puppy for walks.

Watch The Weather!

Note that brachycephalic breeds like Boston Terriers struggle in hot conditions, as well as with extended excursions or training sessions. They easily overheat and are prone to hyperthermia, which can be deadly. 

Boston Terriers do not require as much intense exercise as other dog breeds. Avoid the super-hot times of the day like from 11 to 4 pm if the weather doesn’t permit and go for a brief stroll in the early morning and late afternoon.

If you’ve got a fenced-in yard, you can always have a game of (short!) fetch, tug, or let your Boston run around for a bit while constantly cooling him down with water. 

Can You Go Hiking With A Boston Terrier

Yes, most definitely! Your dog will probably be thrilled to spend some quality time with you. There are, of course, something you will need to consider when planning out a hiking trip with your pet, especially if your Boston isn’t used to long bouts of exercise. 

To keep him healthy, happy, and safe, you will need to prepare for the hike. 

  • Always start slow and then gradually increase the duration and difficulty. Try an hour’s hike on flat terrain to see how your Boston copes. Increasing your dog’s athletic abilities might take anything from a few weeks to months.
  • Check with your veterinarian before starting any hiking routines with your pet. This is especially critical for elderly dogs, who are more likely to suffer from joint issues.
  • Make sure your Boston is kept up-to-date with all vaccinations and flea and tick prevention.
  • Bring loads of water for both you and your dog.
  • Think about using a harness instead of a collar. Bostons have sensitive tracheas that might get damaged if they constantly pull on the leash.
  • Check their paws regularly. Hiking is not the same as walking on the pavement around the neighborhood. Burrs, sticks, and other sharp objects can get stuck in your pooch’s paw, causing pain and discomfort.
  • Always check the legislation of the trail you want to take. Some national parks allow canines, and some don’t! Dog-Friendly parks often have tons of other canines around, allowing for valuable socialization opportunities for your pooch. 

Final Thoughts On How Much Exercise A Boston Terrier Needs 

Dogs are known for being loyal and fun-loving companions, but they also need plenty of exercise to stay healthy and happy. Depending on the breed, a dog may need anywhere from 30 minutes to two hours of exercise per day. 

However, many pet owners struggle to find the time to give their dogs the amount of exercise they need. Fortunately, there are a number of easy ways to incorporate more activity into your dog’s life. 

Taking them for a long walk or adding a few extra play sessions to their daily routine can make a world of difference. 

Walking or running with your dog is not only good for your physical health, but it’s also a great way to bond with your furry friend! 

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